Health Treatment

More power for the brain!!!

The abuse of drugs is limited to no longer just athletes - students are making ever more frequently stimulants. A non-significant risk for body and soul…As brain doping can describe it when students for more capacity are taking medicines that were actually used to treat depression or attention deficits can be used. According to the motto: Coffee was yesterday - Doping is today.

It is in a position to the blood-brain cabinet to overcome what the effect. From this and the derived, there are other substances, such as Ritalin or modifying, in pharmacological Publications as described below. With them, it seems easier to be night or just before the tests “calmly.” Dangers obvious: ephedrine, for example, was once free, now it counts on narcotic drugs. This means that possession of prosecution and the procurement is illegal. In addition to these legal barriers is the potential for such a potent narcotic drugs expected high. And not only that the list of side effects ranging from high blood pressure over insomnia to growth disorders and depression. All the more frightening is the fact that even students with this form of performance enhancement. You search the Internet, you will quickly find - and often reads that already tried various medications. A dangerous attitude!

There are many healthy alternatives: a balanced diet, sports and a regulated daily routine, for example. So much sleep is important because the brain during this time has the opportunity to learn the process. In adults reckoned with seven to eight hours the body needs in order to regenerate. Depending on the theme “morning like an emperor,…” Breakfast should also be enough time. This allows the glucose levels in the brain increase, which in turn ensures that more acetylcholine is produced. This neurotransmitter is, among other things for the memory. For the emotional situation (and figure) are also important sports: it helps to accumulated stress. In addition, breaks essential, because a brain has its limits.